Explore Your Mind

Neurodiversity Screening

Curious about your neurotype, but not ready (or not in a position) to pursue a full diagnostic assessment? Affirmative Minds Psychology offers a supportive first step, helping you make sense of your experiences and consider what to do next.

What is ‘Explore Your Mind’?

Explore Your Mind is a structured, neurodiversity-affirming screening program designed to help individuals better understand their neurotype, experiences, and patterns of thinking.

It provides a guided space to explore whether neurodivergence may be relevant, without the immediate need for a full diagnostic assessment. Through a combination of evidence-based screening tools and reflective discussion, individuals can begin to make sense of their experiences and consider what supports or next steps may be helpful.

This program is designed for individuals who want to better understand how their brain works, how this shows up in daily life, and what this means for their identity, wellbeing, and support needs.

What to expect:

Across two 50-minute sessions with a provisional psychologist, you will:

• Complete evidence-based screening tools (before and during the session)

• Talk through your lived experiences in a supportive space

• Review your results together, focusing on meaningful patterns

• Gain clarity on possible next steps and support pathways

What this is...and Isn't?

This is...

• A guided, reflective screening experience

• A bridge between curiosity and formal assessment

• A space to feel heard and better understand yourself

This is not...

• A diagnostic assessment

• A replacement for formal diagnosis

What you'll gain?

• Increased self-understanding

• Insight into whether further assessment may be helpful

• Clear information about your options moving forward

• Resources to support your next steps

Getting Started

Fill out the form below or reach out to our team to learn more. We’ll help you decide if our neurotype screener is the right fit for you.

Program Fees

$180 Total*.

*If you choose to proceed with a full assessment at Affirmative Minds Psychology, this fee may be deducted from the total assessment cost.

Important Note

This program is not a diagnostic service and does not provide a formal diagnosis. If participants decide a diagnostic assessment is required, this can be discussed as a seperate process.

How to Register

To express your interest in 'Explore Your Mind', please complete the following form.